SWEAT with Jess on Vacation

Sweat with jess on vaca image.JPG
Sweat with jess on vaca image.JPG

SWEAT with Jess on Vacation

25.00

Going on vacation is NO excuse to not workout and keep your goals! Now you can SWEAT with Jess on vacation! Invite your family! These workouts are perfect for the times you have a packed day and literally only have 15 minutes to get in a QUICKIE or if you have more time to get your SWOLE on before heading out for the day! ALL of the workouts are BODY WEIGHT only- you literally have NO excuse so SHOW UP!

This PDF provides the following:

  • two 15 minute QUICKIE total body workouts

  • four 30 minute SWOLE total body workouts

  • instructions on the workouts and videos of ALL movements

  • a second page with images of unfamiliar movements

  • modifications are included on all workouts

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