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1:1 MACRO Coaching
For those who want confidence around food, sustainable results, and real accountability.
SWJ 1:1 Macro Coaching is designed to help you understand why your body needs what it needs and how to make nutrition work with your training, lifestyle, travel, holidays, and real life. This isn’t about strict rules or cutting out foods. It’s about learning how to fuel yourself in a way that feels freeing, flexible, and sustainable.
Jess meets you exactly where you are now and builds a custom macro plan based on your goals, training, and daily routine. With weekly check-ins, unlimited direct support, and ongoing adjustments, you’ll feel confident eating, confident training, and confident in your body.
What You’ll Get
30-minute goal-setting consultation
Custom macro & nutrition targets
Weekly check-ins & accountability
Unlimited direct support with Jess
Macro adjustments as your training evolves
Travel & holiday nutrition guidance
Confidence eating without guilt or restriction
$150/month ($37.50/week)
For those who want confidence around food, sustainable results, and real accountability.
SWJ 1:1 Macro Coaching is designed to help you understand why your body needs what it needs and how to make nutrition work with your training, lifestyle, travel, holidays, and real life. This isn’t about strict rules or cutting out foods. It’s about learning how to fuel yourself in a way that feels freeing, flexible, and sustainable.
Jess meets you exactly where you are now and builds a custom macro plan based on your goals, training, and daily routine. With weekly check-ins, unlimited direct support, and ongoing adjustments, you’ll feel confident eating, confident training, and confident in your body.
What You’ll Get
30-minute goal-setting consultation
Custom macro & nutrition targets
Weekly check-ins & accountability
Unlimited direct support with Jess
Macro adjustments as your training evolves
Travel & holiday nutrition guidance
Confidence eating without guilt or restriction
$150/month ($37.50/week)