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If you’re putting in the work and not seeing results, its likely your programming. Take the guesswork out of your gym sessions with the exact results-based programming Jess puts the crew through at Los Campeones. This is a progressive, power-building program is designed for strength - no burpees or jumping - just movements to help you feel confident, capable, and proud of what your body can do. Through structured 8-week training cycles, you’ll steadily increase your weights with strength and confidence.
What You’ll Get
8-week training cycles
Progressive overload programming
Upper & Lower body split training
Hypertrophy & accessory work
If you’re putting in the work and not seeing results, its likely your programming. Take the guesswork out of your gym sessions with the exact results-based programming Jess puts the crew through at Los Campeones. This is a progressive, power-building program is designed for strength - no burpees or jumping - just movements to help you feel confident, capable, and proud of what your body can do. Through structured 8-week training cycles, you’ll steadily increase your weights with strength and confidence.
What You’ll Get
8-week training cycles
Progressive overload programming
Upper & Lower body split training
Hypertrophy & accessory work